Life Reset System is a 30-day guide for the moments when small tweaks are no longer enough: after a move, a breakup, a job change or a hard year, or when life has simply filled up. One step a day, you audit six areas of your life (career, relationships, health and energy, money, home, and identity), clear out the commitments, clutter and money leaks that no longer serve you, rebuild the everyday foundations everything else rests on, and set a clear direction for the next 90 days.
It is written for anyone who wants a practical, structured fresh start rather than a pep talk. Each step rests on mainstream research (the fresh start effect, habit discontinuity, our tendency to overlook subtraction) and comes with clear actions, examples, space to write and honest limits on what 30 days can do.
What’s inside
- Life Reset System (PDF guide, 53 pages): Before You Begin: Why a Reset Works; Week 1: See Clearly; Week 2: Clear What No Longer Serves You; Week 3: Rebuild Your Foundations; Week 4: Set Your Direction; Day 29: Measure the Change; Day 30: Write Your Next 90 Days; Life After the Reset.
- Life Reset System Planner (PDF planner, 21 pages): Life Audit Wheel and scoring table, time log, commitment inventory, money snapshot, health and energy check, 30-day reset calendar, foundations tracker, weekly check-in, ideal ordinary week, reset scorecard, 90-day plan and monthly mini-reset.
Instant download. PDF files, yours to keep.
Questions? Email info@coursemints.com.

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