Build Lasting Love: Your Relationship Blueprint

Build Lasting Love is a practical, research-based guide for couples who want a relationship that stays warm, close and steady over the years. It draws on decades of relationship science, including John Gottman’s observational studies of couples and adult attachment research, and turns the findings into clear steps, realistic examples and exercises you can do together.

It is written for couples of any gender combination, married or not, who want to make a good relationship stronger or a strained one healthier. It also works if only one of you reads it.

What’s inside

• Build Lasting Love (PDF guide, 58 pages), with exercises and writing space in every chapter
• Main chapters: What Makes Love Last; Know Each Other Well; Bids for Connection; Attachment: Closeness and Distance; Talking and Listening; The Four Horsemen and Their Antidotes; Conflict You Can Solve, and Conflict You Live With; Affection, Intimacy and Desire; Shared Meaning; Getting Help and Staying Safe; Your Relationship Blueprint
• Relationship snapshot, bids tracker, cycle map, two-circles compromise tool, repair phrases and an 8-week practice tracker
• Clear guidance on when to see a couples therapist, and how to recognize abuse and find help

Instant download. PDF files, yours to keep.

Questions? Email info@coursemints.com.